This super simple pancake recipe can be eaten while on the 21 Day Sugar Detox or Whole30 program.

  • 1 Green tipped banana
  • 1/3 c Coconut milk
  • 2 eggs + 1 egg white
  • 1-1/2 tbsp Coconut flour
  • 1/2 tsp Vanilla
  • 1/4 tsp Baking soda
  • 1/4 tsp salt
  1. In a blender (I use the Magic Bullet) blend the banana and coconut milk
  2. Add eggs and blend until smooth
  3. Add remaining ingredients
  4. Pour 1/4 of the mixture in a pre-heated and greased omelet pan and cook like you would cook any other pancake (watch for the bubbles, flip before it burns, etc)


Makes 4 fluffy pancakes that you don’t have to share with anyone 😉

COMMENTS: The Magic Bullet is my most favorite thing today, minimal clean-up and it does all the work, well, except for the cooking part.  This recipe works well in a blender too, or just good old fashion elbow grease. Speaking of grease,  I greased the pan with 1 tsp of melted coconut oil for each pancake.  Also, I topped with cinnamon coconut cream and a few banana slices, which is super simnple… Coconut Cream + Cinnamon + Blend= Topping


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