Eggs, Canadian Bacon & Pineapple? Don’t get super grossed out before you try it.   I’ve learned to loooove frittatas,  they’re a great pizza replacement and perfect for any time of day.  

  • 1 dozen eggs
  • 6 slices Canadian bacon (sliced into whatever shape you like)
  • 3/4 cup diced pineapple
  • 1 tbsp bacon grease
  • 3/4 cup marinara sauce (optional)
  • Sea salt and black pepper to taste

Coat a large oven-proof skillet with bacon grease

On low heat, add the canadian bacon until brown and cook until light brown.

While the Canadian bacon is cooking, whisk together the eggs , salt & pepper, set aside.

Turn the heat up to high and add pineapple to the skillet and lightly brown.

Pour the egg mixture onto the bacon and pineapples and set the heat to low and cook for 5-6 minutes.  Make sure the heat is not too high, otherwise the eggs will burn.

Once the eggs look mostly cook, place skillet in the oven under the broiler and cook on high for 5 minutes, or until the eggs are cooked.

Remove from the broiler and slice.

Add warmed marinara on-top as well as additional toppings if you like. 


COMMENTS:  Use a marinara sauce that does not have any added sugar, that way this recipe works if you’re doing a Sugar Detox. 



  1. Yum yum yummy!! I’ve actually been biankg all day yesterday there is nothing better than having a relaxing day in the kitchen tinkering on recipes and tasting all the fresh baked goods, especially on Mother’s Day together with mum herself!

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