STIR-FRIED MEAT & NOODLES

This recipe is what I use when I have an abundance of leftover meat, any type of meat will work.  Toss the meat into the skillet once the veggies are cooked and you’re good to go. 

  • 4 cups, spaghetti squash, cooked and warmed in hot water
  • 1 tbsp coconut oil
  • 1lb meat, pre-cooked  
  • 1-2 stalks celery, thinly sliced crosswise
  • 1/2 cup zucchini, thinly sliced or diced
  • 1/4 cup onion, sliced
  • 1/4 cup coconut aminos (or stir-fry sauce of your choice)
  • 1 tbsp raw honey or Grade B maple syrup (omit if doing a Sugar Detox)
  • 2 tbsp almonds, sliced (optional)
  1. In a small bowl, mix the coconut aminos and raw honey.
  2. Heat oil in large skillet.
  3. Add all vegetables (EXCEPT the spaghetti squash) into the heated skillet; saute for 3 minutes over high heat, then add the cooked meat.
  4. Reduce heat to medium and add the coconut aminos/honey mixture; cook for 3 minutes, then toss in the drained spaghetti squash. Sprinkle with sliced almonds (optional). 

COMMENTS: I like the coconut/honey mixture instead of a conventional gluten-free stir-fry sauce, which works just as well. You can also toss in additional veggies, or sliced almonds. 

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